Wednesday, October 15, 2008

What is THAT?

Ewww... doesn't this look gross?




Well it kind of is....
It's chicken bones, skin and fat floating in water.

Contrary to the "American Diet" chicken fat and all that good stuff IS actually good for you and has very beneficial properties.

Obviously, everything in moderation, but it is a healthy broth and best of all YOU know what's in it. There are no additives, just good ole' broth and a little sea salt.

If you cook it for a couple of hours you get this beautiful stuff.




I strain it into some plastic containers when cooled and pop it into the freezer for future soups or sauces.


I'm all for economizing these days.

No waste and it tastes SO good!



The Topiary Lady has moved!





The Topiary Lady has MOVED!







I'm not longer updating this blog....Come visit me on my new site at www.thenewlunchlady.com for lots of recipes, ideas, homeschooling stuff, and more!



































My boys

My boys